Each year in June, Canada celebrates Pride Month. At Strongest Families Institute (SFI) we celebrate inclusion and diversity as part of our culture, supporting...
Real Families, Real Changes: 5 Things We Learned when Talking with a Parent of One of Our Nine-Year-Old Clients Who Struggled with Behavioural Challenges...
What #MentalHealthWeek Taught Us About the Importance of Naming our Emotions 2021’s #MentalHealthWeek marked the 70th anniversary of the Canadian Mental Health Association’s week-long...
Anxiety can be debilitating or crippling and can impact our lives in many ways. When left untreated, it can have lasting effects that can...
This past year has had profound impacts on most Canadians’ mental health and well-being. COVID-19 has affected our mental health in many ways. According...
As we all prepare for the holidays, many are trying to figure out what it will mean to make a “plan for a different...