Archive for Tag: anxiety

Supporting youth going back to school during Covid-19

As part of Canada’s Mental Illness Awareness Week (October 3-9, 2021), the Mental Health Commission of Canada (MHCC) and Strongest Families Institute (SFI) have come together to support young people heading back to the classroom amidst some particularly challenging...

Read More

How to Know if Our Programs Might Be Right for You

Strongest Families Institute (SFI) is an award-winning charity grounded in 20 years of social science research offering evidence-based, bilingual mental health services for children, youth, adults, and their families. SFI’s scientifically proven distance services improve mental health and well-being...

Read More

What Mental Health Week Taught Us

What #MentalHealthWeek Taught Us About the Importance of Naming our Emotions 2021’s #MentalHealthWeek marked the 70th anniversary of the Canadian Mental Health Association’s week-long annual nationwide event. Each May, the cause is meant to unite Canadians together, in schools,...

Read More