ICAN Program Available in Nova Scotia
Donation from J&W Murphy Foundation enables Strongest Families to offer its Adult Mental Health Program (ICAN) to Nova Scotians. March...
Tag: anxiety
Strongest Families Receives Award For Newly Released App Innovation
On Thursday, October 20th, SFI will join Premier Tim Houston, the Honourable Brian Cormer and Starr Cunningham from the Mental...
The Real Impact Behind Bell Let’s Talk Day
On Bell Let’s Talk Day Canadians from coast to coast to coast take to their phones and stay connected with...
How Are You? No…really?
No, really… how are you? If you’re like me, and many others, you answer this question several times a day....
Supporting youth going back to school during Covid-19
As part of Canada’s Mental Illness Awareness Week (October 3-9, 2021), the Mental Health Commission of Canada (MHCC) and Strongest...
How to Know if Our Programs Might Be Right for You
Strongest Families Institute (SFI) is an award-winning charity grounded in 20 years of social science research offering evidence-based, bilingual mental...
What Mental Health Week Taught Us
What #MentalHealthWeek Taught Us About the Importance of Naming our Emotions 2021’s #MentalHealthWeek marked the 70th anniversary of the Canadian...
Taking Action Against Anxiety
This past year has had profound impacts on most Canadians’ mental health and well-being. COVID-19 has affected our mental health...