Military & Veterans

Military, Veterans & Their Families

We know that military and Veteran families are strong, resilient, resourceful, and like all families, need support for mental health issues impacting family functioning and well-being.

All our programs are co-created with people who have lived experience so that you can feel comfortable knowing that our Coaches are trained on military and veteran-specific competencies.

GET HELP NOW! Simply click the button below and navigate to 'Military' or 'Veteran' in the listed areas of service.

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VETERANS & THEIR FAMILIES

You have been there for us. Now let us be there for you!

Transitioning to civilian life is full of many adjustments.  Ones that can impact your daily well-being as well as that of your family.

With the help of Veterans Affairs Canada, Strongest Families has programs that can help you manage and overcome feelings of anxiety and depression that may be impacting your daily life or that of your family.

For your family, we offer anxiety programs for ages 6-18, anxiety and depression for ages 18+, behaviour ages 3-12, and bedwetting for ages 5-12.

We can help manage issues affecting your family such as:

  • anxiety and depression
  • temper outbursts
  • not listening
  • verbal and physical aggression
  • difficulties paying attention
  • separation anxiety

For you, the Veteran, our ICAN Adult Anxiety and Depression program will guide you as you learn about the meaning of anxiety, how it impacts your physical and mental well-being and ways to manage it in your daily life.

Choose from 1:1 coaching or you can join a group where you can share your experience with those who face similar challenges and lean on each other for support. Those who have joined our group sessions relay a sense of community within their groups – listening, learning and supporting each other – often after the group has ended.

"I enjoyed being part of the group sessions. If I said "this is what's happening", others would chime in on what worked for them or validate my feelings because the same thing happened to them.

Veteran's Programs Proudly Supported By:

Active Military Members & Families

Active members face unique challenges, one that many don't understand unless you are a part of the military community.

Let us help equip you with the skills and knowledge to understand and overcome anxiety and depression that may be impacting your daily life as you learn about the meaning of anxiety, how it impacts your physical and mental well-being and ways to manage it in your daily life.

For you, the active member,  our ICAN Adult Anxiety and Depression program is a great fit for you as well!

The ICAN program can help you, or your partner, understand anxiety and depression and how it relates to current issues affecting your mental health and well-being such as:

  • deployments
  • postings
  • training courses
  • reintegration

For your family, we offer anxiety programs for ages 6-18, anxiety and depression for ages 18+, behaviour ages 3-12, and bedwetting for ages 5-12.

We can help manage issues affecting your family such as:

  • anxiety and depression
  • temper outbursts
  • not listening
  • verbal and physical aggression
  • difficulties paying attention
  • separation anxiety

Choose from 1:1 coaching or you can join a group where you can share your experience with those who face similar challenges and lean on each other for support. Those who have joined our group sessions relay a sense of community within their groups – listening, learning and supporting each other – often after the group has ended.

I am more confident in my parenting and now react with less frustration and emotion.

Military Programs Proudly Supported By:

To refer to our program, please visit our HOW TO REFER  page and select your province of residence for detailed information.