10 Years, 10 Proudest Moments
Join us in celebrating Strongest Families Institute’s Impact through the inspiring journeys of Kim Woodford, Theresa Cunningham, Kati Lavigne, April...
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Covid-19 – Moving to the next phase. Are you ready?
As provinces across Canada begin easing COVID-19 restrictions, it is normal to have mixed feelings. After living with restrictions for...
International Day of Awesomeness: The Power of Positive Thinking
On this International Day of Awesomeness, we want to remind you how awesome you truly are! Sometimes, it can be...
3 Ways to Practice Intentional Self-Love
Celebrating You On Valentine’s Day with Strongest Families Institute! During this time of year, love is in the air! During...
Standing Up to Stigma: Four Ways to Make an Impact
Many people living with mental illness often experience negative attitudes, feelings or behaviors from others or themselves because of their...
New Year, Happier You
Does the feeling of a new year being on the horizon make you excited to turn over a new leaf?...
It’s Official. We Rebranded!
A new look, for a new decade. A Message from our President & CEO We are proud to share with...
Loving You! It is not as hard as you think. Self-Care
One of the simplest ways to maintain good mental health is to commit to a regular practice of ‘Self-care’. If...
How to Know if Our Programs Might Be Right for You
Strongest Families Institute (SFI) is an award-winning charity grounded in 20 years of social science research offering evidence-based, bilingual mental...
Pride Month – Coach Perspectives on Supporting Clients
Each year in June, Canada celebrates Pride Month. At Strongest Families Institute (SFI) we celebrate inclusion and diversity as part...