Archive for Tag: anxiety

Empowering Youth: A Heartfelt Thank You to RBC Foundation for Enhancing Youth Mental Health Programs

By: Dr. Patricia Lingley-Pottie, CEO & Co-founder, Strongest Families Institute/IRIS software; Assistant Professor, Dalhousie University; Scientist, IWK Health Centre Introduction We are thrilled to extend our deepest gratitude to the RBC Foundation for their generous contribution of $25,000 to...

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Supporting youth going back to school during Covid-19

As part of Canada’s Mental Illness Awareness Week (October 3-9, 2021), the Mental Health Commission of Canada (MHCC) and Strongest Families Institute (SFI) have come together to support young people heading back to the classroom amidst some particularly challenging...

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How to Know if Our Programs Might Be Right for You

Strongest Families Institute (SFI) is an award-winning charity grounded in 20 years of social science research offering evidence-based, bilingual mental health services for children, youth, adults, and their families. SFI’s scientifically proven distance services improve mental health and well-being...

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What Mental Health Week Taught Us

What #MentalHealthWeek Taught Us About the Importance of Naming our Emotions 2021’s #MentalHealthWeek marked the 70th anniversary of the Canadian Mental Health Association’s week-long annual nationwide event. Each May, the cause is meant to unite Canadians together, in schools,...

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