In our continued effort to build awareness about Mental Health and remove the barriers to supporting the many individuals and families coping with anxiety, depression and more, our team enjoyed an insightful day in Ottawa, on Parliament Hill on May 7 2019. Mental Health Week includes ‘getting loud’ about removing the stigma surrounding Mental Health issues. The Canadian Alliance on Mental Health (CAMIMH) celebrates the efforts of ‘Champions’ in our community whose work has helped to advance the mental health agenda. We are honoured that our leader, Dr. Patricia Lingley-Pottie is a 2019 CAMIMH Champion!