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Events

Learn how to overcome the challenges of life while prioritizing your mental health one month at a time!

Welcome To Our Free Webinars!

Learn how to overcome the challenges of life while prioritizing your mental health one month at a time!

ADULT WEBINARS

November 8th @12:00 noon (AST) Balancing Success and Self-Care for Students. Get ahead of the exam anxiety. Learn skills now.

This webinar is designed to help post-secondary students learn about how Strongest Families can help ease the stress of University life.  Transitions, stress management, performance anxiety, building confidence, advocating for what you want, balancing a budget etc. Join us to hear how our ICAN program may be right for you.

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Inside our FREE webinar, you'll learn why SFI is a good choice for you and your family...

  • Learn what issues we can help with! Anxiety, depression, childhood behaviour issues, and stress relief. Or just to increase your confidence as a parent!
  • Service Delivery - How we fit into YOUR schedule
  • Why self-care strategies are important!
  • Tips and tricks!

"I now have the proper skills to handle stressful events that might come up. I feel so much more confident and that my quality of life has improved and will continue to improve."