There’s nothing simple about parenting, but getting help can be.
Strongest Families Institute provides free, evidence-based mental-health and wellness support for families across Canada.
Get one-on-one or group coaching for you and your family, at your pace and on your schedule.
There’s no waitlist, no judgement, and we have an over 85% success rate.
Real families report:
The group sessions really helped my daughter open up.
The group sessions really helped my daughter open up.
I learned to be more patient and compassionate with myself.
We truly appreciated the guidance and support, as it helped us remain consistent and reduced stress along the way.
I’m very thankful for this program because it helped me understand my son so much better.
We get through morning routine with no tears or arguments.
Hope is here when you’re ready to talk.
Sign up below, or learn more about our programs:
SFI is located in Nova Scotia, Mi’kma’ki territory, the ancestral and unceded territory of the Mi’kmaq people.
This territory is covered by the “Treaties of Peace and Friendship,” which did not deal with surrender of lands and resources but established the rules of an ongoing relationship between nations. We are all Treaty people.
We also acknowledge that people of African descent have been in Nova Scotia for over 400 years, and we honour and offer gratitude to those ancestors of African descent who came before us to this land.